Embarking on a performance-enhancing drug (PED) journey can be daunting, yet it offers significant insights into the potent effects of substances like LGD 4033.
Here, we delve into a comprehensive LGD 4033 30 day result, shared by a seasoned user who has generously detailed his protocols, results, and reflections.
The journey begins with a 28-year-old male, an athlete with over a decade of experience across various disciplines, transitioning in recent years to focus on strength and bodybuilding.
Standing at 5’7″ and weighing 152 lbs, he had reached what he believed was his genetic limit, given his enduring preference for maintaining a low body fat for aesthetic purposes.
Protocols
LGD-4033 Dosage:
- Weeks 1-8: 5mg daily
- Weeks 7-10: PCT with 12.5mg Tamoxifen and 12.5mg Clomid daily
Additional Substances:
- Caffeine: 160mg upon waking
- Marijuana: Used daily as a sleep aid and occasionally recreationally
Training and Diet
Training: The regimen included a high-volume Push/Pull/Legs (PPL) program, adjusted mid-cycle due to perceived CNS burnout, later identified as LGD-induced lethargy.
Diet: While typically meticulous with his diet to maintain low body fat, the cycle was approached with a more reckless calorie surplus to maximize gains, though this led to some unintended fat gain.
Results Overview
Strength Gains: Remarkable improvements were noted across all major lifts, with the best sets showing significant increases:
- Bench Press: 185×5 to 205×8
- Overhead Press: 110×5 to 125×6
- Squat: 230×5 to 255×8
- Row: 175×5 to 190×8
- Deadlift: 285×5 to 315×8
Size and Weight: Started at 152 lbs, peaked at 165 lbs, settling back to 162 lbs post-water retention. Estimated lean muscle gain was around 5-7 lbs.
Mood and Well-being: Enhanced mood and well-being were experienced for the first four to six weeks until testosterone suppression effects began.
Physiological and Psychological Effects During the LGD 4033 Cycle
Throughout the 30-day cycle of LGD 4033, several physiological and psychological effects were noted, which are crucial for anyone considering this PED to understand. These effects are a mix of positive enhancements and some challenges, reflecting the complex impact LGD 4033 can have on the body and mind.
Physiological Effects
- Enhanced Muscle Recovery: From the end of the first week, a noticeable improvement in recovery times both between sets and workouts was observed. This enhancement is a key attribute of LGD 4033, allowing for more intense and frequent training sessions.
- Strength and Endurance Increases: Significant increases in strength were evident across all major lifts, suggesting enhanced muscular endurance and performance capabilities.
- Increased Body Temperature: Likely due to the aggressive calorie surplus and the insulating effect of water retention, body temperature was notably higher, which sometimes made even mild days feel overly warm.
- Water Retention: This is a common effect with many PEDs, including LGD 4033. The user experienced noticeable water retention, contributing to weight gain during the cycle.
Psychological Effects
- Mood Enhancement: For the initial weeks, there was a pronounced improvement in mood. The user reported feeling happier and more content than usual, which is a notable benefit that many users of PEDs cite.
- Testosterone Suppression Impact: As the cycle progressed, testosterone suppression began to take effect, leading to increased lethargy. This suppression is a critical aspect to manage, as it impacts not only physical performance but also overall well-being.
- No Major Impact on Insomnia: Despite being a natural insomniac, the user did not experience a worsening of sleep quality, which can be a concern with some PEDs. The use of marijuana as a sleep aid continued to be effective.
- Stable Emotional Response: Interestingly, despite the hormonal manipulations involved with PED use, the user, who typically has muted emotional responses, noted no negative shifts in emotional stability.
Side Effects
- Lethargy: Noted during week 5, initially mistaken for CNS burnout.
- Insomnia: A pre-existing condition, not significantly worsened by the cycle.
- Blood Pressure: Slight increase observed but within manageable limits.
- Body Temperature: Increased, likely due to overeating and water retention.
| Category | Details |
|---|---|
| Background | 28-year-old male, experienced in athletics, focused on strength and bodybuilding, 152 lbs pre-cycle. |
| Protocols | LGD-4033 5mg daily for 8 weeks, followed by PCT with Tamoxifen and Clomid. |
| Training & Diet | High-volume PPL program, aggressive calorie surplus leading to some fat gain. |
| Results | Strength increased, weight peaked at 165 lbs, estimated lean gains of 5-7 lbs. |
| Physiological Effects | Enhanced recovery, increased strength and endurance, higher body temperature, water retention. |
| Psychological Effects | Improved mood, managed testosterone suppression, no worsening of insomnia, stable emotional response. |
| Side Effects | Lethargy, slight increase in blood pressure, no significant changes in insomnia or sex drive. |
Summary and Reflections
This journey with LGD 4033 was overwhelmingly positive, with sustained strength gains and noticeable muscle size increase. Despite some challenges like unexpected lethargy and minor fat gain, the overall results were satisfying, prompting plans for another cycle with a more conservative approach to diet and lethargy management.
For detailed before and after photos and further discussion, visit the full Reddit thread. Also, check out additional information on LGD-4033 and SARMS on our SARMS 101 and LGD-4033 specific page.